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Personalized Wellness Services
Discover our tailored wellness offerings at Carnivale Coaching, Fitness & Massage. We provide expert massage therapy, one-on-one personal training and partner training, holistic health coaching, flexible on-demand fitness options, and engaging online fitness classes, all designed to support your journey to optimal wellness.
Hi! I'm Dina Carnivale, Certified Health and Wellness Coach, Fitness Professional and Licensed Massage Therapist. Health and Wellness have always been my thing, I started playing sports and being active when I was six years old and haven’t stopped since! I have gained over 30 years of experience as a professional in the field. My love of massage stemmed from being an athlete who constantly had sore muscles and was always trying to convince someone to give me a massage! After graduating from The University of New Hampshire, with a bachelor’s degree in athletic training, I took a road trip to San Diego where I studied Massage Therapy at The School of Healing Arts. Five years later, I returned to New Hampshire and started my own massage practice. I then earned my certifications in Personal Training, Group Fitness, Health Coaching and Strategic Intervention. I have taught various classes from Zumba to Spin, and HIIT to Silver Sneakers. I worked at assisted living facilities, senior centers, and the YMCA, both in New Hampshire and currently at the YMCA in Decatur Ga. I offer online group fitness classes, health coaching and one-on-one personal training. Over the years I have discovered exercise and good nutrition aren’t the only aspects of Health and Wellness. Stress management, a good night’s sleep, and deep connection with people who support you and your goals are also important cornerstones of good health. Currently, I reside in Atlanta Ga., where along with my health and wellness career I’ve been dabbling in improv, stand-comedy and acting. I even got a part in a play and an indie film. So fun!
Testimonials
To anyone contemplating taking a class from Dina or getting a massage by Dina, let me advise you to say yes on both endeavors. I have been taking fitness classes from Dina the past seven years. I have taken bands, balls, and weights classes, spinning, cardio fusion and zumba
classes and have been challenged by each and every one of them. I can honestly say you won’t be disappointed and I would consider myself an intermediate when taking classes. As far as her massages go I would have them weekly if I could afford to but once a month for anyone is an awesome treat! She is extremely effective and gets rid of pain.
Sue I.
Dina is a fantastic personal trainer. She is very knowledgeable and has great teaching skills. She's
motivating and supportive, and she makes the hard work fun! I've enjoyed working with Dina not just
because of the positive results we've achieved together....more importantly, her warm and encouraging spirit has brought me more confidence in myself. I highly recommend Dina if you're seeking someone to guide you on your journey toward physical, mental, and spiritual fitness.
Jackie W.
I highly recommend Dina for any business that values their employees and is looking for ways to show appreciation while reducing stress. Once a month we have Dina at Granite Ledges to offer chair massages to our staff. The staff very much looks forward to when she will be at our community, as they enjoy the pampering even if it is only for a short time. After the massage they are able to return back to work feeling both physically and mentally rejuvenated.
Deb Burns
Dina is a gifted Massage Therapist especially for athletes. Give her a shot, you won’t be sorry.
Rob S.
Dina is great! Tell her what you need. She is great for both relaxation and therapeutic message.
Miiko B.
Dina’s vast knowledge of kinesiology, which is the study of HOW the body moves, is blended with her massage skills to customize a massage for your needs.
Ellen P. LMT
Your health and fitness journey is important to us. Reach out today to take the first step towards achieving your wellness goals and transforming your life. We're here to help and support you every step of the way.
Services
Massage Therapy
On-line Group fitness classes
On-Demand Library of classes
Personal Training/Partner Training
Coaching